Anxiety is one of the most common emotions children and young people experience, but it’s also one of the most misunderstood. Clinical Psychologist Pauline Tapping joined by Assistant Psychologist Ruby Cole to explore what anxiety looks like, how it develops, and the simple, practical things parents can do to support their child day to day.

Dr. Kat Harper, one of our clinical psychologists at CAYP Psychology, has extensive experience working with young people affected by OCD. Dr. Harper’s work emphasises the importance of early intervention, a collaborative approach, and tailoring treatments to fit each young person’s unique needs. In this blog, Dr. Harper will explain what OCD is, the differences between OCD and preference behaviours or repetitive rituals...

Young people with OCD often face many challenges that can feel overwhelming. They may show visible signs of distress, feeling constantly overwhelmed by their thoughts and compulsions. This distress can affect their relationships at home, particularly if they struggle to manage their emotions or are unable to articulate what they’re feeling. It’s essential to validate their distress and create a safe space where they can talk openly about their feelings.